peat_68's Journal, 24 Jun 20

had to walk a bit longer today to make up for the junk food

View Diet Calendar, 24 June 2020:
1167 kcal Fat: 49.74g | Prot: 66.16g | Carbs: 118.27g.   Breakfast:  Coffee with Milk. Lunch: Morrisons Wafer Thin Cooked Chicken, Morrisons Medium Wholemeal Bread. Dinner: McDonald's Sweet & Sour Sauce, McDonald's Chicken McNuggets (20) . more...
1239 kcal Exercise: Driving - 1 hour, Sitting - 5 hours, Sleeping - 6 hours, Samsung Health - 12 hours. more...

14 Supporters    Support   

Comments 
well done 
24 Jun 20 by member: Inches2018
Keep it up 
24 Jun 20 by member: Chestnut63
Brilliant x 
25 Jun 20 by member: sharshar001
Thanks everyone 
25 Jun 20 by member: peat_68

     
 

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