peat_68's Journal, 23 Jun 20

done

View Diet Calendar, 23 June 2020:
1335 kcal Fat: 91.03g | Prot: 97.30g | Carbs: 33.96g.   Breakfast:  Coffee with Milk. Lunch: Morrisons Pork Shoulder Steaks,  Black Pepper,  Salt,  Soy Sauce,  Garlic,  Vermicelli, Jacob's Savours Sour Cream & Chive Thins. Dinner:  Cooked Mushrooms (Fat Added in Cooking), Anchor Spreadable Butter, Ryvita Thins Multi-Seed Flatbreads, Waitrose Essential French Camembert, Morrisons Sirloin Steak. more...
1166 kcal Exercise: Driving - 1 hour and 10 minutes, Sitting - 5 hours, Sleeping - 6 hours, Samsung Health - 11 hours and 50 minutes. more...

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Comments 
Congrats 
23 Jun 20 by member: Chestnut63
Thanks chestnut 
24 Jun 20 by member: peat_68

     
 

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