Weigh In record (no journal entry) for 21 June 2020
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88.5 kg
Lost so far: 1.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 20.68g | Prot: 68.88g | Carbs: 228.58g.
Breakfast: Kirkland Signature Greek Yogurt (Cup), Kirkland Signature Organic Fortified Almond Beverage, Kellogg's Rice Krispies, Coffee with Cream and Sugar. Lunch: Tuna. Dinner: No Name Frozen Mixed Vegetables, Dry Roasted Unsalted Peanuts, President's Choice Rice Vermicelli , Sunrise Firm Tofu. Snacks/Other: Jolly Rancher Lollipop, Chupa Chups Lollipop. more...
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steady weight
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drewstar's Weight History
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