br_e_co's Journal, 19 Jun 20


View Diet Calendar, 19 June 2020:
1836 kcal Fat: 42.41g | Prot: 77.73g | Carbs: 152.44g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Publix Boneless Skinless Chicken Breast, Celery, Trader Joe's Old Fashioned Blister Peanuts, Green Giant Fresh Baby Cut Carrots, Fage Total 0% Greek Yogurt with Cherry. Dinner: Dewey's Pizza Dewey's Small Pizza Slice (Average Calories), MadtTree Brewery Ramble On IPA Beer. Snacks/Other: M&M's Peanut (One Piece - estimate). more...
2695 kcal Exercise: Sitting - 16 hours and 40 minutes, Sleeping - 7 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes. more...

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Comments 
View from my office. My favorite, sunflower, has finally bloomed. Plus there’s a mess of daisies behind it making it all happy. 
19 Jun 20 by member: br_e_co
Beautiful! I think I need a "daily dose" photo of your property just to get that tranquil feel! My daisies are coming along but not open yet! 😁  
19 Jun 20 by member: melissatwa
thanks Melissa - your flower posts are awesome too - that's what gave me the inspiration - but i can oblige and send some rose pics as well.  
19 Jun 20 by member: br_e_co
What??? You have roses you haven't shown??? What's wrong with you? 🙄 I suppose I should not sound cross after you said something sweet. 🤗🌹I just always think I need to "justify" posting my flowers as representing my "outdoor gym." I mean it is true considering how much sweat and labor goes into keeping a yard and flowers and landscaping up! 😁  
19 Jun 20 by member: melissatwa
agree 100% melissa - let me see how the blooms are tomorrow and will snap a pic 
19 Jun 20 by member: br_e_co
Awesome view 
19 Jun 20 by member: tiffany1908
Aw thanks Tiffany! 
19 Jun 20 by member: br_e_co
What a lovely view! I love sunflowers. So impressed that you were able to grow one! Backyard goals 🤩 
19 Jun 20 by member: newnamewhodis
Thanks Keto and NNWD! the toughest part about growing them, and anything really, is the deer. they ate the backside of that particular pot so we are lucky we have some blooms here to come. 
20 Jun 20 by member: br_e_co
Wish I had a beautiful view from my office like that. Gorgeous 
20 Jun 20 by member: tatauu22
if you want to keep the deer off your plants next time you get your hair cut have the barber take your hair and put some in the pots or around your garden they will stay out 
20 Jun 20 by member: mountainman2
what a lovely view! 
20 Jun 20 by member: atriel2
Thank you tatauu, Atriel, and MM. I’m going to give that hair thing a try. Going in for a real one on Wednesday  
20 Jun 20 by member: br_e_co

     
 

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