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missed a couple of days
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1495 kcal
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Fat: 51.71g | Prot: 78.67g | Carbs: 181.66g.
Breakfast: Coffee with Milk. Lunch: Chives , Garlic, Soy Sauce, Green Dragon Thai Hom Mali Fragrant Rice, Flora Pure Sunflower Oil, Salt, Black Pepper, Morrisons Pork Shoulder Steaks, Chicken Drumstick Meat and Skin (Roasted, Cooked), Roasted Potato. Dinner: Egg Fried Rice, Fried Calamari, Oriental Express Chicken Chow Mein Stir Fry, Vermicelli. Snacks/Other: Navels Oranges, Hulled Sunflower Seeds, Holland & Barrett Awesome Almonds, Navels Oranges. more...
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1002 kcal
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Exercise:
Sleeping - 5 hours, Sitting - 5 hours, Samsung Health - 14 hours. more...
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