Weigh In record (no journal entry) for 07 June 2020
|
58.1 kg
Lost so far: 6.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 38.77g | Prot: 48.91g | Carbs: 83.98g.
Breakfast: Coffee, President's Choice Blue Menu 8-Vegetable Cocktail, Soy Sauce, Egg. Lunch: Egg. Dinner: Ketchup , Prana Black Chia Seeds, Safeway Frozen Mixed Berries , Bananas , No Name Crinkle Cut French Fried Potatoes. Snacks/Other: Egg. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|