lonniehuffman's Journal, 30 May 20

Yay! 😄
80.6 kg Lost so far: 33.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1782 kcal Fat: 28.98g | Prot: 41.25g | Carbs: 135.26g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch:  Chicken Burritos. Dinner: Ritz Hint of Salt Crackers,  Red or Cayenne Pepper ,  Chili, Onions . Snacks/Other: Jose Cuervo Tequila. more...
2234 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.2 kg a Week

22 Supporters    Support   

Comments 
Wow Lonnie!!! Keep going friend! 
30 May 20 by member: PurpleAsh93
I'm on it, Ash! I think I'll be on maintenance soon. I'm gonna hafta figure out how that works. 
30 May 20 by member: lonniehuffman
Beautifully done, man! That's low!  
30 May 20 by member: melissatwa
Dang Lonnie 👏💪💪💪 you don’t mess around friend!! 💜💚 
30 May 20 by member: jcmama777
Lonnie don't play, jcmama! 😆 
30 May 20 by member: lonniehuffman
keep up the good work 💪🏻 
30 May 20 by member: claudi29
I know that’s right friend 🙌🙌😎😎💪💪😂👏👏💜💚 
30 May 20 by member: jcmama777

     
 

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lonniehuffman's Weight History


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