lonniehuffman's Journal, 26 May 20

First thing this morning my pulse was still a little slow at 50 bpm. Then today I went hiking at Cathedral Gorge, and then came back and relaxed this afternoon. I checked again just now, and my pulse was right where it should be. Yay! I'm watching it now!

View Diet Calendar, 26 May 2020:
1064 kcal Fat: 43.38g | Prot: 48.88g | Carbs: 131.88g.   Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch:  Spaghetti with Wheat Pasta. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
2145 kcal Exercise: Google Fit - 24 hours. more...

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Yay! 
26 May 20 by member: salty_mermaid_mama
I'm no expert, and it could be wise to ask one, but I've always had a slow pulse for a woman especially when I am fit. I think average for a woman is 72 bpm and I've mostly always been 65ish. When I was really fit in my 20s it rarely was over 60bpm resting.  
26 May 20 by member: melissatwa
I'm gonna talk to a doctor about it next time I see one, Melissa. Everything I can find out about it online says it's not an emergency, and by itself it's usually not a problem. There are a set of other symptoms that go along with it that would make it a concern, but I don't have any of those symptoms. Still, I'll talk to a doctor about it soon, to be safe. 
26 May 20 by member: lonniehuffman
Mine gets very low. My doc wasn't worried and I feel fine. I think maybe you are just getting fit. ;) 
26 May 20 by member: davidsprincess
I hope you're right, DP! That would be awesome! 😊 
26 May 20 by member: lonniehuffman

     
 

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