Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
UK cats
Journal
26 Jul 13
UK cats's Journal, 26 Jul 13
UK cats's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 July 2013
66.7 kg
Lost so far:
14.3 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2013:
1133 kcal
Fat: 41.08g | Prot: 71.15g | Carbs: 128.74g.
Breakfast:
Pure Protein Chocolate Deluxe High Protein Bar (Small).
Lunch:
Subway Processed American Cheese, Subway 6" Turkey Breast.
Dinner:
Boiled Egg, Sara Lee Iron Kids Better White.
Snacks/Other:
Jif Reduced Fat Creamy Peanut Butter, Granny Smith Apples.
more...
2191 kcal
Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes.
more...
Gaining 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
UK cats's Weight History
View Complete History