justlayla's Journal, 23 May 20

Not letting this quarantine slow down my progress!!

View Diet Calendar, 23 May 2020:
1701 kcal Fat: 37.07g | Prot: 103.46g | Carbs: 202.33g.   Breakfast: Berries, Almond Milk, Precision Extreme Isolate 97. Lunch: Loblaws Salmon Avocado Roll, Spicy Salmon Rolls, Silk True Almond Unsweetened, Blueberries, Bell Plantation PB2, No Name Old Fashioned Rolled Oats. Dinner: Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil, Chicken Breast. Snacks/Other: Regular Beer , McDonald's Caramel Cappuccino with Skim Milk (Medium), Honeycrisp Apples. more...

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Comments 
Brava!! 
23 May 20 by member: Bianca Castafiore
hot! 
23 May 20 by member: tenax661
Good for u. I figure there are soooo many people not getting their exercise due to this craziness lately so I'm glad to see you keeping at it. 
24 May 20 by member: mrloops
Thank you guys! Exercise helps me mentally not just physically. I would probably kill my husband during quarantine without it lol 
25 May 20 by member: justlayla
Layla, you're looking good! 
30 May 20 by member: Orly Girl

     
 

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