|
An example of the difference lighting makes. Same room, lamp vs. overhead light. For Chris. Yesterday vs. today.
|
2757 kcal
|
Fat: 61.46g | Prot: 115.93g | Carbs: 479.51g.
Breakfast: Aunt Jemima Butter Rich Syrup, Syrup, Pancake Syrup, Plain Pancakes, Pancakes with Butter and Syrup, Navels Oranges, Oreo Double Stuf Sandwich Cookies, Fairlife Chocolate Milk, Syrup, Aunt Jemima Homestyle Pancakes. Lunch: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Milk (Nonfat) , Kellogg's Apple Jacks. Dinner: Quest White Chocolate Raspberry Protein Bar, Premier Nutrition High Protein Shake - Vanilla, Apples . more...
|
|
 Comments
17 May 20 by member: davidsprincess
|
https://www.youtube.com/watch?v=IN9rSXAsra8 - Omar with the well-timed video, lol. "Even Planet Fitness with the lunk alarm has superior lighting." lol!
17 May 20 by member: -Diablo
|
Goodness... One or the other and you still looks incredible! What would be totally awesome is for you guys to do a couples, "pumped" photo shoot! Your kiddos could be your photographers?! 😁
17 May 20 by member: melissatwa
|
Haha, Melissa. It would have to be the kids doing it because me trying to take my own picture the other day took longer than my workout. I'm not good at selfies. LOL
17 May 20 by member: davidsprincess
|
Use a little contour and maybe some highlighter on your chest, Chris, it'll help get you there until the gyms open.
17 May 20 by member: Katsolo
|
17 May 20 by member: davidsprincess
|
After watching the youtube, I realized it works the same with wrinkles ;)
17 May 20 by member: jazzylittleone
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|