isushi's Journal, 14 May 20


View Diet Calendar, 14 May 2020:
996 kcal Fat: 60.53g | Prot: 70.01g | Carbs: 45.95g.   Breakfast: Тимоша Щербет Арахисовый,  Caffe Macchiato, Saputo Creamy Havarti, Western Cottage Cheese 10%. Lunch: Tomatoes,  Onions ,  Egg,  Chicken Breast, Bragg Apple Cider Vinegar,  Extra Virgin Olive Oil,  Parsley ,  Cucumber (with Peel) ,  Lettuce Salad with Assorted Vegetables. Dinner: Kirkland Signature Master Carve Ham,  Cucumber (with Peel) ,  Boiled Egg,  Avocados . more...
2364 kcal Exercise: walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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