king_georgear's Journal, 09 May 20

Peito de frango com cebola e pimento
Com salada de tomate, pepino, cenoura e ovo

View Diet Calendar, 09 May 2020:
2726 kcal Fat: 83.49g | Prot: 181.48g | Carbs: 312.20g.   Lunch: Lucchetti Spaghetti,  Morrón,  Pepino (con Cáscara),  Tomates, COTO Yogur Firme Descremado ,  Huevo, Cocinero Aceite de Girasol, SanCor Manteca Clásica,  Pechuga de Pollo (sin Comer la Piel),  Banana,  Manzana. Dinner: Cocinero Aceite de Girasol,  Bife de Chorizo,  Arroz Blanco. Snacks/Other: Leche Descremada la Serenisima Cero Lecheenos Calorias, SanCor Manteca Clásica, Nesquik Nesquik,  Pan de Salvado. more...
2734 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Weight Training (Bodybuilding) - 15 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

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Comments 
Maravilhosoooo 
09 May 20 by member: greisy de bona
Obrigado greisy de bona !!!🥰🥰🥰🥰☺️😚 
09 May 20 by member: king_georgear
Adorei muito bom! 😋👏🏻👏🏻👏🏻 
09 May 20 by member: FJMPontes
Esse ovo 🥚🥰 
11 May 20 by member: LCIbérica

     
 

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