melissatwa's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
67.6 kg Lost so far: 19.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
2220 kcal Fat: 68.31g | Prot: 86.54g | Carbs: 345.84g.   Breakfast: Great Value Half & Half,  Blueberries,  Brown Sugar,  Oatmeal, Great Value Organic Ground Flax Seed,  Whole Milk. Dinner:  Dinner Rolls ,  Chili Con Carne with Beans,  Chili Con Carne with Beans,  Brown Rice. Snacks/Other: Trader Joe's English Cucumber, Vegetable Oil, Jolly Time 100% Organic Yellow Pop Corn,  Italian Salad Dressing , Pineapple, Outshine Grape Fruit Bar, Market Pantry Frozen Dark Sweet Cherries. more...
steady weight

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Comments 
Day 6?? Steady is the way to be  
05 May 20 by member: tatauu22
tatauu, haha! You noticed! ❤️😁 Yep, and I really expected it to go up since I spent like six hours digging creating a new garden space.🌹🌸🌼 Every part of me hurts! I thought I might get an inflammation gain anyway. Maybe tomorrow it will go down a bit. My hubby says the scale is working fine for him... The typical little ups and downs. This is some kind of record for me.🤷‍♂️  
05 May 20 by member: melissatwa
Well done! 
05 May 20 by member: Groatmeal
That's alot of digging Melissa. Tomorrow will be your day 
05 May 20 by member: tatauu22
Yeah, that garden bed will show up soon! 
05 May 20 by member: erikahollister

     
 

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