melissatwa's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
67.6 kg Lost so far: 19.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
1966 kcal Fat: 68.48g | Prot: 100.81g | Carbs: 280.53g.   Breakfast: Great Value Half & Half. Lunch: Ole Extreme Wellness Tomato Basil Tortillas, Tostitos Medium Salsa, Giant Eagle Mexican Shredded Cheese Blend. Dinner: Kirkland Signature Meat Lasagna, Strawberries,  Honey Nut Cheerios, Publix Red Seedless Grapes, Publix Large Shrimp. Snacks/Other: Olive Garden Italian Salad Dressing,  Cucumber (with Peel) ,  Canola Vegetable Oil , Jolly Time Crispy 'n White Popcorn. more...
steady weight

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Comments 
No gain, no pain M!! 
04 May 20 by member: Steven Lloyd
Thank you, Steven! Although not quite at goal anymore, I'm actually feeling really good. As you said before, it is possible my "goal" isn't quite right. It is a mighty struggle to maintain my teenage weight. 😁 I hope you are doing well and enjoying the open road on your bike!  
04 May 20 by member: melissatwa

     
 

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melissatwa's Weight History


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