burk_07's Journal, 01 May 20


View Diet Calendar, 01 May 2020:
1593 kcal Fat: 15.95g | Prot: 84.32g | Carbs: 318.15g.   Breakfast: Smart Sweets Peach Rings, Great Value Cultivated Blueberries, Walden Farms Pancake Syrup, Kraft Cool Whip 95% Fat Free, Liberte Greek Yogurt Plain 0% Lactose Free, Fibre 1 Honey Clusters. Lunch: Mott's Fruitsations Unsweetened Peach Medley, Quaker Lightly Sweetened Apple & Cinnamon Instant Oatmeal, President's Choice Blue Menu Egg Whites, Black Diamond Fat Free Cheddar Cheese Slices, Maple Lodge Farms Smoked Chicken Breast Roast. Dinner: Kraft Cool Whip 95% Fat Free, Fairlife Skim Milk, Fibre 1 Honey Clusters. Snacks/Other: Kellogg's Special K Cracker Chips - Sour Cream & Onion , Sweet Potato , Ziggy's Internationale Extra Lean Chicken Breast, Spokes Sea Salt & Vinegar Puffed Potatoes, Smart Sweets Fruity Gummy Bears. more...
1683 kcal Exercise: Treadmill Run - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


burk_07's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.