lonniehuffman's Journal, 29 Apr 20

I used to hate seeing full-length photos of myself, but I don't hate it so much after losing 60 pounds.

View Diet Calendar, 29 April 2020:
948 kcal Fat: 47.08g | Prot: 54.42g | Carbs: 84.75g.   Breakfast: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch:  Buffalo Wings. Dinner:  Red or Cayenne Pepper ,  Chili, Great Value Organic Ground Flax Seed, Tabasco Hot Sauce, Onions. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
2062 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Thanks, everybody! I think I just gained some weight back, because your kind remarks made my head bigger. ❤ 
30 Apr 20 by member: lonniehuffman
Looking good! 
30 Apr 20 by member: Collie9541
You look great. That is a very good picture. 
30 Apr 20 by member: diehard3
Fabulous changes! 
30 Apr 20 by member: HCB
U look great... happy😊 
04 May 20 by member: acomandr
You look great🙏 
05 May 20 by member: alphaindigo

     
 

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