peat_68's Journal, 27 Apr 20

daughter cooked for my birthday

View Diet Calendar, 27 April 2020:
1924 kcal Fat: 79.45g | Prot: 89.02g | Carbs: 166.22g.   Breakfast: Stute Diabetic Strawberry Jam, Morrisons Wholemeal Toastie Bread,  Coffee with Milk. Lunch: Morrisons Medium Wholemeal Bread, Bernard Matthews Chicken Breast Slices,  Coffee with Milk. Dinner:  Extra Virgin Olive Oil, Anchor Butter,  Camembert Cheese ,  Cooked Mushrooms (Fat Added in Cooking),  Asparagus ,  Rump Steak. Snacks/Other: Tropicana Tropical Fruit Juice, Malibu Coconut Rum, Coca-Cola Diet Coca-Cola, Malibu Coconut Rum, Mars Maltesers Buttons, Morrisons Pineapple Juice, Malibu Coconut Rum. more...
1261 kcal Exercise: Sitting - 7 hours, Sleeping - 5 hours and 28 minutes, Samsung Health - 11 hours and 32 minutes. more...

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Comments 
yummy is it your birthday today?  
27 Apr 20 by member: jo pacy
Yes. Love her steak, won't ever get bored with that. More Tropicana to wash it down, it's going to be a bad weigh in this week 😁 
27 Apr 20 by member: peat_68
Aww happy birthday to you 🎂🎈🎉😘 
27 Apr 20 by member: jo pacy
Thanks :)  
27 Apr 20 by member: peat_68
Happy Birthday, 🎉 🎂 😘❤️ food looks yum! I can't see the cake? 
27 Apr 20 by member: bubblegum14
Happy birthday 🎁🍾🥂🎂 
27 Apr 20 by member: Pixi-Dust
Thanks bubblegum14, No cake I'm afraid. Thanks Pixie  
27 Apr 20 by member: peat_68
Happy Birthday 🎂🍻🎉🎁 hope you had a great one.  
29 Apr 20 by member: Nilz76
Thanks Nilz  
29 Apr 20 by member: peat_68
Happy birthday! what a nice thing to do for her dad :)  
29 Apr 20 by member: 2stonetessy
Happy birthday! 🎂 
29 Apr 20 by member: Nutricali
Thanks 2stonetessy, thanks nutricali.  
29 Apr 20 by member: peat_68
Happy birthday 🥳  
01 May 20 by member: paulw69
Cheers Paul 
01 May 20 by member: peat_68
Looks really nice 😊 
20 May 20 by member: joannahughes344

     
 

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