|
Whipped up a comfort food meal tonight of Tri-Color Rotini Pasta, Spicy sausage, pasta sauce, sweet peppers, onion, spinach & cheddar. For weight loss mode I could cut the calories by having a smaller serving & adding a veggie like broccoli on the side.
|
1748 kcal
|
Fat: 72.82g | Prot: 56.62g | Carbs: 199.80g.
Breakfast: Strawberries, Watermelon, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Pears, Marketside Savory Breakfast Pizza, Mangos. Lunch: Smartfood Delight White Cheddar Popcorn. Dinner: Spinach , Bud Light Seltzer Lemon Lime, Ragu Chunky Garden Combination Pasta Sauce, Celery , Onions , Kraft Shredded Sharp Cheddar Cheese, Pero Family Farms Mini Sweet Peppers, Johnsonville Hot Italian Sausage, Barilla Tri-Color Rotini Pasta. Snacks/Other: Outshine Peach Fruit Bar, Honeycrisp Apples. more...
|
|
 Comments
is this your maintenance mode?
26 Apr 20 by member: jaimejay
|
Yes Jaimejay, I hit my goal the beginning of March. I've been maintaining within a lb. or 2 over or under since then. I'm still logging every day and I'm averaging 1700 to 1800 calories a day.
26 Apr 20 by member: SherryeB
|
27 Apr 20 by member: wholefoodnut
|
Looks delicious! I made spaghetti yesterday, so good
27 Apr 20 by member: shirfleur 1
|
I had to mop up my drool! Yum
27 Apr 20 by member: ocean_girl
|
|
|
That looks really tasty! Also the tri-colored pasta adds nice color, and the spicy sausage is a good idea
27 Apr 20 by member: Natalie3467
|
27 Apr 20 by member: Retta Smith
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|