Weigh In record (no journal entry) for 24 April 2020
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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1264 kcal
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Fat: 13.44g | Prot: 79.31g | Carbs: 240.52g.
Breakfast: Kraft Cool Whip 95% Fat Free, President's Choice Frozen Wild Blueberries, Fibre 1 Honey Clusters, Liberte Greek Yogurt Plain 0% Lactose Free. Lunch: President's Choice Blue Menu Egg Whites, Black Diamond Fat Free Cheddar Cheese Slices, Ziggy's Internationale Extra Lean Chicken Breast, Flatout Protein Up Carb Down Flatbread. Dinner: Amy's Split Pea Soup. Snacks/Other: Spokes Dill Pickle Puffed Potatoes, Green Peas (Solids and Liquids, Canned) , Fibre 1 Honey Clusters, Smart Sweets Fruity Gummy Bears, Smart Sweets Fruity Gummy Bears. more...
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1655 kcal
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Exercise:
Treadmill Run - 25 minutes, Resting - 23 hours and 35 minutes. more...
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