peat_68's Journal, 23 Apr 20

roast chicken, yorkshire, roast potati and rice !

View Diet Calendar, 23 April 2020:
1907 kcal Fat: 57.32g | Prot: 129.66g | Carbs: 198.67g.   Breakfast: Stute Diabetic Strawberry Jam,  Coffee with Milk, Morrisons Wholemeal Toastie Bread. Lunch:  Vermicelli,  Ginger ,  Tomatoes, Sainsbury's Thai Fragrant Rice,  Black Pepper,  Salt, Flora Pure Sunflower Oil, By Sainsbury's 20% Fat Pork Mince. Dinner: Bisto Gravy Granules For Chicken, Birds Eye Garden Peas, Sainsbury's Thai Fragrant Rice,  Black Pepper,  Salt, Flora Pure Sunflower Oil, Sainsbury's Roast Potatoes, Morrisons Market Street Yorkshire Puddings, Chicken Leg Meat (Roasted, Cooked),  Chicken Breast Meat and Skin (Roasted, Cooked) . Snacks/Other:  Navels Oranges. more...
1036 kcal Exercise: Sitting - 7 hours, Sleeping - 5 hours, Samsung Health - 12 hours. more...

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Comments 
I use to put gravy with rice never known anyone else to like it before 😂 
23 Apr 20 by member: jo pacy
Yum yum 
23 Apr 20 by member: bubblegum14
it was very nice but not looking forward to next week's weigh in. Jo I'm sure there are loads of people who put gravy on rice :)  
23 Apr 20 by member: peat_68
I thought it was just a weird thing I did 🤷🏼‍♀️ 
23 Apr 20 by member: jo pacy
not weird, we're special 😎 
24 Apr 20 by member: peat_68
I say I'm unique 😉 
24 Apr 20 by member: jo pacy

     
 

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