peat_68's Journal, 17 Apr 20

long week

View Diet Calendar, 17 April 2020:
1872 kcal Fat: 33.22g | Prot: 93.24g | Carbs: 250.78g.   Breakfast:  Coffee with Milk, Hovis Wholemeal Bread Medium, Stute Diabetic Strawberry Jam. Lunch: Tetley Redbush, Flora Pure Sunflower Oil,  Black Pepper,  Salt, Tesco Onions,  Pork Stir Fry,  Black Bean Sauce, Sharwood's Medium Egg Noodles (145g), Morrisons Wafer Thin Cooked Chicken, Hovis Wholemeal Bread Medium. Dinner:  Celery ,  Boiled Potato (without Peel, Fat Not Added in Cooking),  Curry Sauce,  Chicken (Skin Not Eaten), Flora Pure Sunflower Oil, Sainsbury's Thai Fragrant Rice,  Black Pepper,  Salt. Snacks/Other: Morrisons Pineapple Juice, Malibu Coconut Rum,  Coffee with Milk. more...
63 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Malibu and coke 👌😍 my emergency bottle of wine, prosecco and asti is getting closer to being opened so instead taken myself off to bed 😂 
17 Apr 20 by member: jo pacy
Haha. Good night Miss Willpower2020 , sweet dreams 
17 Apr 20 by member: peat_68
Haha my daughter's god mother asked me to share my will power tonight!! listening to music till I fall asleep can't concentrate on a film tonight! enjoy your Malibu ❤️ 
17 Apr 20 by member: jo pacy
I'm only in it for the pineapple juice 🤣 
17 Apr 20 by member: peat_68
1 of your 5 a day 🙌🤣 
17 Apr 20 by member: jo pacy
I've been bad of my fruit and veg this week, might need a couple more 
17 Apr 20 by member: peat_68
Atleast 5 so your on track for today 👌 I haven't had a drink for almost 2 months now when I do it's gonna be a cheap night 🤪 
17 Apr 20 by member: jo pacy
Finished the flower order for mum this morning and just finished with nig problem 'at' work so going to allow myself a few.  
17 Apr 20 by member: peat_68
Aww definitely deserve a few ❤️ hope your heads not so sore this morning 🤯 
18 Apr 20 by member: jo pacy

     
 

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