peat_68's Journal, 11 Apr 20

that was way too much but it was so nice :)

View Diet Calendar, 11 April 2020:
1626 kcal Fat: 60.85g | Prot: 96.27g | Carbs: 167.82g.   Lunch: Morrisons Wafer Thin Cooked Chicken,  Coffee with Milk, Hovis Wholemeal Bread Medium. Dinner:  Carrots , Birds Eye Garden Peas,  Roasted Potato, Flora Pure Sunflower Oil,  Salt,  Black Pepper,  Pork Roast (Lean and Fat Eaten), Sainsbury's Thai Fragrant Rice, Aunt Bessie's Home Bake Yorkshire Puddings. Snacks/Other:  Navels Oranges,  Coffee with Milk. more...
1205 kcal Exercise: Sleeping - 5 hours and 49 minutes, Squats (Legs) - 1 minute, Abdominal (Sit Ups) - 1 minute, Sitting - 7 hours, Samsung Health - 11 hours and 9 minutes. more...

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Comments 
this is half my normal meal 
11 Apr 20 by member: Hanaa1989
and I am a small person indeed 
11 Apr 20 by member: Hanaa1989
There was another Yorkshire and another roast potato. Way too much carb with the rice as well 
11 Apr 20 by member: peat_68
Your roast potato looks lush 
12 Apr 20 by member: kikichloe
Looks delicious 😋 
12 Apr 20 by member: bubblegum14
It was all really good but so many carbs and calories, in my defense I did resist 2nds . Now where are the Easter eggs 😫 
12 Apr 20 by member: peat_68
Peat_68’s, you're doing great in your weight loss journey so enjoy one easter egg. 😋 😘 
12 Apr 20 by member: bubblegum14
a 'cheat' day every so often is good. and who can say no to a good roast!  
12 Apr 20 by member: Belial87
What Sundays were invented for✅ 
12 Apr 20 by member: humpTdumpty
Sunday dinner always special, six days to lose weight and 1 day to put it on, about right I would have thought. I always have a nice meal on Sundays, normally go out for mind but the wife is a good cook, no time to take photo today too hungry Take care Happy Easter Sunday. 
12 Apr 20 by member: peter shaw
Mm 😋 
12 Apr 20 by member: flowerbunny2
It's not bad :) I see veggies protein carbs and a home cooked balanced meal 👌 
13 Apr 20 by member: FuzzyCat1
Looks delicious 
13 Apr 20 by member: parminderjeetkaur87

     
 

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