jcmama777's Journal, 06 Apr 20


View Diet Calendar, 06 April 2020:
1486 kcal Fat: 38.50g | Prot: 38.17g | Carbs: 95.47g.   Breakfast: Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg, Nature Made Vitamin D3, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Kirkland Signature Coconut Water. Dinner: Which Wich Horseradish Mayo, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Mustard, Stagg 100% Natural Beef Chili with Beans, Onions , Great Value Hot Dog Buns, Ball Park Beef Frank. Snacks/Other: Anheuser-Busch Natty Daddy, Natural Ice Beer. more...
2849 kcal Exercise: Dance (slow step) - 1 hour and 30 minutes, Basketball - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Trees are blooming, 🌺 blooming, hot dogs and brats tonight with a lil family 🏀🏀♥️🙏💜💚🧼💦 
06 Apr 20 by member: jcmama777
Get some fresh air y’all and step in out of the comfort zone, especially if new🙌 Find something and offer your help.♥️♥️♥️🙏🙏🙏💜💚 
06 Apr 20 by member: jcmama777
twookie🤗♥️🙏💜💚🏀🏀 I think of you every time we get out the basketball 💕 
06 Apr 20 by member: jcmama777
Jheeden ♥️♥️♥️🏀🏀🤗♥️🙏💜💚 
06 Apr 20 by member: jcmama777

     
 

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