|
steak and baked camembert
|
1730 kcal
|
Fat: 84.34g | Prot: 130.57g | Carbs: 98.75g.
Breakfast: Hovis Wholemeal Bread Medium, Stute Diabetic Strawberry Jam, Coffee with Milk. Lunch: Hovis Wholemeal Bread Medium, Morrisons Wafer Thin Cooked Chicken, Coffee with Milk. Dinner: Morrisons Sirloin Steak , Camembert Cheese, Mushrooms , Cooked Asparagus (from Fresh), Anchor Butter, Morrisons Flat Iron Steak, Flora Pure Sunflower Oil, Salt, Black Pepper. Snacks/Other: Saltine Crackers, Sainsbury's Dark Sweet Cherries, Tetley Redbush, Navels Oranges. more...
|
|
631 kcal
|
Exercise:
Grocery Shopping - 10 minutes, Driving - 30 minutes, Sleeping - 6 hours, Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 2 minutes, Samsung Health - 17 hours and 16 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|