Weigh In record (no journal entry) for 04 April 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 42.14g | Prot: 30.75g | Carbs: 119.79g.
Breakfast: Honey, Tetley Chai Tea, Blackberries, Low cal pancakes. Lunch: Natrel Lactose Free Coffee Cream, Thin Crust Pizza with Meat, Cherry Tomatoes, Baby Carrots, Fontaine Sante Hummus. Dinner: Kraft Raspberry Vinaigrette, Strawberries , Apples , Dole Spring Mix Salad. Snacks/Other: Kirkland Signature Mixed Nuts, Bee Pollen, Tetley Earl Grey Tea. more...
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536 kcal
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Exercise:
Running - 6/mph - 18 minutes, Fitness Training (Workout) - 40 minutes, Apple Health - 23 hours and 2 minutes. more...
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Gaining 0.9 kg a Week
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madison.cram1's Weight History
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