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1532 kcal
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Fat: 52.00g | Prot: 83.72g | Carbs: 188.90g.
Breakfast: Silk Almond Unsweetened Original, Protein Meal Replacement Powder. Lunch: Blackberries , Pineapple, Low cal pancakes. Dinner: Plain Dumpling, Chicken Noodle Soup (Home Recipe), Chicken Noodle Soup (Home Recipe). Snacks/Other: President's Choice Lactose Free Marble Cheddar Cheese, Grimm's Lean Turkey Pepperoni, Liberte Greek Yogurt Plain 0% Lactose Free, Apples , BeeMaid Honey, President's Choice Dark Chocolate with Almonds. more...
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566 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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madison.cram1's Weight History
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