Weigh In record (no journal entry) for 03 April 2020
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107.0 kg
Lost so far: 0.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 22.27g | Prot: 67.21g | Carbs: 92.37g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Oeuf, Pom Bagel Nature, Café, Café. Dinner: Boeuf Style Oriental et Soupe de Nouilles de Riz (Vietnamien Pho Bo), Bouillon de Poulet. Snacks/Other: Café, Banana Bread. more...
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1354 kcal
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Exercise:
Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
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Losing 3.8 kg a Week
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allanher994's Weight History
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