allanher994's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

107.5 kg Lost so far: 0 kg. Still to go: 16.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 April 2020:

1369 kcal

Fat: 37.29g | Prot: 77.34g | Carbs: 173.07g. Breakfast: Café, Oeuf, Gruau Instantané Aromatisé. Lunch: Kraft Kraft Dinner, Revolution Nutrition High Whey. Dinner: Riz Frit au Poulet. Snacks/Other: Pommes Rouges Delicieuses, No Name Cottage Cheese 1%. more...

2132 kcal

Exercise: Treadmill - 30 minutes, Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Samsung Health - 22 hours. more...

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allanher994's Journal, 02 Apr 20

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