lonniehuffman's Journal, 27 Mar 20

Sweet! 👌
91.5 kg Lost so far: 22.1 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
796 kcal Fat: 20.69g | Prot: 44.02g | Carbs: 108.87g.   Breakfast: Great Value 2% Reduced Fat Milk, Great Value Crunchy Honey Oats Cereal. Lunch: Wheat Sandwich Bread,  Middle Eastern Burgers, Great Value Honey Mustard, Red Onions, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Snacks/Other:  Fresh Lemon Juice, Strawberries, Nabisco Wheat Thins Crackers - Hint of Salt, Sabra Classic Hummus. more...
2381 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.4 kg a Week

20 Supporters    Support   

Comments 
keep the arrow pointing down before long a strong breeze will blow ya over 
27 Mar 20 by member: mountainman75
That would be a great day, mountainman! 👍 
27 Mar 20 by member: lonniehuffman
Fantastic! ❤ 
27 Mar 20 by member: davidsprincess

     
 

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lonniehuffman's Weight History


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