|
I shaved off a little bit more. 😊
|
92.3 kg
Lost so far: 21.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 47.69g | Prot: 54.43g | Carbs: 109.70g.
Breakfast: Great Value Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Chicken Burritos. Dinner: Chili, Great Value Organic Ground Flax Seed, Tabasco Hot Sauce, Onions. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lonniehuffman's Weight History
|