|
Celebrating getting to 185 and maintaining. Slowly dropping more. Every pound from here really shows.
|
2655 kcal
|
Fat: 72.81g | Prot: 164.80g | Carbs: 370.46g.
Breakfast: Apples, Great Value Light Greek Nonfat Yogurt, Quest S'mores Protein Bar, General Mills Lucky Charms Cereal, Fairlife Chocolate Milk (Container). Lunch: Apples , Quest S'mores Protein Bar, M&M's Peanut Chocolate, Dannon Light & Fit Greek - Vanilla, Tangerine, Pringles Original Potato Crisps, Ralphs Pepperjack Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Egg, Fairlife Chocolate Milk, General Mills Lucky Charms Cereal. more...
|
|
 Comments
i do love a good gun show. don't lose anymore weight. you look amazing!
08 Mar 20 by member: aintgotaname
|
If say you're way past worrying about losing weight. You look like a marble sculpture, and I imagine you feel just as hard as one. Congratulations on your incredible success!
08 Mar 20 by member: lonniehuffman
|
Thank you Melissa, Lzenn, Ruckus, Najwa, aintgotaname and Lonnie! I still have some work to do but thanks for the awesome support!
08 Mar 20 by member: -Diablo
|
looks like commitment and hard work. well done
08 Mar 20 by member: Vmartens14
|
Patience, Chris, you'll see. Thanks Vmarten!
09 Mar 20 by member: -Diablo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|