peat_68's Journal, 01 Mar 20

chicken breast, cauliflower rice and salad . yum

View Diet Calendar, 01 March 2020:
1387 kcal Fat: 59.61g | Prot: 97.57g | Carbs: 105.39g.   Breakfast: Coffee with Milk, Whole Milk, Kellogg's Corn Flakes. Lunch: Stute Diabetic Strawberry Jam, Livlife Bread, Coffee with Milk, Smooth Peanut Butter . Dinner: Anchor Spreadable Butter, Cucumber (with Peel), Tesco British Celery Sticks, Morrisons Baby Plum Tomatoes, Baby Spinach, Tesco Naturally Sweet Sweetcorn in Water, Cauliflower , Onions , Tesco Organic Extra Virgin Olive Oil, Tesco British Celery Sticks, Jack Daniel's Tennessee Whisky, Morrisons British Chicken Breast Fillets, Tesco Red Pepper, Garlic , Salt, Black Pepper. Snacks/Other: Navels Oranges. more...
203 kcal Exercise: Washing Dishes - 10 minutes, Cooking - 5 minutes, Driving - 20 minutes, Abdominal (Sit Ups) - 1 minute, Squats (Legs) - 1 minute, Samsung Health - 23 hours and 23 minutes. more...

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Comments 
👏🏽👏🏽👏🏽👏🏽 
02 Mar 20 by member: Izzy Medina
Looks nice 
02 Mar 20 by member: bubblegum14
How easy is cauliflower rice to make?  
02 Mar 20 by member: bryony_pudding
I bought a hand operated blender, a few pulls later and it's ready. I melt a little butter and cook it for a few minutes, season to your own taste. You can use a cheese grater but it went everywhere for me. If I can do it, anyone can :) 
02 Mar 20 by member: peat_68
Ace thank you. Will give it a try 
03 Mar 20 by member: bryony_pudding

     
 

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