a_niknok's Journal, 16 Feb 19

Weigh In record (no journal entry) for 16 February 2019

60 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2019:

2005 kcal

Fat: 106.73g | Prot: 77.68g | Carbs: 175.13g. Breakfast: Гречка с Кефиром, Чебурек. Lunch: Чебурек. more...

2457 kcal

Exercise: Dance (fast step, aerobic) - 2 hours and 30 minutes, Google Fit - 21 hours and 30 minutes. more...


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a_niknok's Weight History