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I know....all the talk of no processed foods to lose weight. I don't cook this often but occasionally a simple meal is called for. And I do find these frozen dinners tasty...served with basmati rice.
View Diet Calendar, 23 February 2020:
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1458 kcal
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Fat: 36.20g | Prot: 39.32g | Carbs: 196.36g.
Breakfast: Thomas' Cinnamon Raisin English Muffins, Grapes, Jif Natural Creamy Peanut Butter, Clementines, Great Value French Vanilla Coffee Creamer, 2% Fat Milk, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee, Strawberries. Lunch: Palmetto Cheese Pimento Cheese, Fuji Apples, Nature's Own Life Honey Wheat Bread. Dinner: Merlot Wine, P F Chang's General Chang's Chicken, RiceSelect Texmati White Rice. Snacks/Other: Splenda Naturals Made with Stevia Extract, Twinings Lemon Ginger Tea, Geraldine's Italian Wedding Cookies, Outshine Fruit & Cream Bars Creamy Mango. more...
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 Comments
Almost made the PF Changs frozen beef and broccoli, but ordered Domino's instead. LOL.
23 Feb 20 by member: davidsprincess
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23 Feb 20 by member: SherryeB
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Way to go Sherrye! Sometimes we all need to bend the rules a little bit. I hope you enjoyed your dinner and I hope DP you enjoyed the pizza :-) LOL. Occasionally we will eat that as well. Nothing is set in stone.
23 Feb 20 by member: skinnyminilinny
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Processed or not, it comes down to the calories, so as long as those were on point, you're good. Looks good!
23 Feb 20 by member: -Diablo
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Yes skinny- I actually ordered a sandwich from there and it was good. There was a calorie counter right in the website so I could play around with what I wanted. Of course a serving size was 1/2 a sandwich- hahahaha- as if I would only want 1/2-So I had to double the calories. 💕
23 Feb 20 by member: davidsprincess
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There was a study by Hall last year where he put two groups of people on diet. One group ate a highly processed diet and the other unprocessed foods. They were not counting calories just eating as much as they wanted. The people on the processed food diet ate more food and put on weight and the people on the unprocessed food ate a bit less and lost weight. So I guess if you eat "intuitively" you may have to think about processed or not processed part of the time. Your food looks lovely. My husband would be very happy if I made that. I do not think it is available here though. We sometimes make a shrimp dish like that where the secret ingredient is ketchup.
23 Feb 20 by member: liv001
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I love making my own foods, but, I also order gluten free meatballs for work day’s and found an ok gluten free meatballs for the freezer( suitable... not as good) We still love extra cheese deluxe hamburger helper. I do better with loss making my own foods but I like my alternative meatballs as it makes a long day at work a little easier. To each your own WOE... I, my family, do better with that home cooking healthy style WOE🙌♥️🤗😋💜💚
23 Feb 20 by member: jcmama777
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520 calories with the rice. Most of the time we eat home cooked meals but occasionally I take the easy route. I wouldn't eat these meals every night even if they came in under my calorie totals. My total calories for the day came in under my RDI so think I'm good 😊
23 Feb 20 by member: SherryeB
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SherryeB's Weight History
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