NanChan88's Journal, 23 Feb 20

Hmm ... last nights dinner was a-bit too lean. So I have all day today to make up for it. 😀

View Diet Calendar, 23 February 2020:
1695 kcal Fat: 60.40g | Prot: 67.18g | Carbs: 224.48g.   Breakfast: Boost High Protein Chocolate, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned) , Lactantia Lactose Free 1% Milk, Post Sugar Crisp, Kellogg's Special K Vanilla Almond, Peek Freans Family Digestive Biscuits. Lunch: Coffee with Cream and Sugar, Jam Preserves, Kirkland Signature Bacon, Toasted Multigrain Bread, Scrambled Egg . Dinner: Sour Cream, Cheemo Potato & Cheddar Perogies, Wendy's Apple Pecan Salad (Half), Pork Roast. Snacks/Other: Jell-O Gel Snack. more...

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