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Abadejo con ensalada (kale,cherrys,cebolla morada,zanahoria,huevo, papa,chiles)
View Diet Calendar, 22 February 2020:
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2287 kcal
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Fat: 97.39g | Prot: 116.79g | Carbs: 241.66g.
Lunch: Cocinero Aceite de Girasol, SanCor Manteca Clásica, Zanahoria, Mazola Aceite de Maíz, Cebollas Rojas, Papa Cocida, Tomates Cherry, Kale, Huevo, Abadejo (Pescado). Dinner: Chorizo, Morrón, Cocinero Aceite de Girasol, Cebollas, Huevo, Lucchetti Arroz Integral. Snacks/Other: SanCor Manteca Clásica, Leche Descremada la Serenisima Cero Lecheenos Calorias, Nueces, Pan Integral de Centeno, COTO Yogur Firme Descremado , Miel, Banana, Manzana. more...
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2884 kcal
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Exercise:
Spinning - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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 Comments
22 Feb 20 by member: CTAPOCTA-ibt
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22 Feb 20 by member: Arisar
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Muchas gracias Arisar!!, 🤗🤗👌👍
22 Feb 20 by member: king_georgear
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22 Feb 20 by member: Ranima_
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un manjar!! y que rico que es el kale..
23 Feb 20 by member: gabriellaarrua
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...tal cual ,ademas es economico y rinde bastante y no hablemos de las propiedades que tiene!🤗👍👌
23 Feb 20 by member: king_georgear
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king_georgear's Weight History
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