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Wow, having Monday off has me feeling GREAT today!!! I am looking forward to having a very productive day! I feel pretty and full of confidence and hope to pass along this feeling to everyone I encounter today. Be Well Everyone!
View Diet Calendar, 18 February 2020:
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1443 kcal
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Fat: 124.82g | Prot: 31.86g | Carbs: 61.57g.
Breakfast: Coffee, Great Value Stevia, Now Foods MCT Oil, Kroger Heavy Whipping Cream, Dr. Axe Multi Collagen Protein. Lunch: Water, Fresh Lemon Juice, Pears, Celery, Cucumber (with Peel), Spinach, Bulletproof Upgraded MCT Oil. Dinner: Wish-Bone Italian Salad Dressing, Taylor Farms Kale Chopped Salad (Bag), Keto Cauliflower Casserole. Snacks/Other: Del Monte Avocado, Boiled Egg. more...
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2260 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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