NanChan88's Journal, 11 Feb 20

Chili-con-carne with zucchini, mushrooms and sweet mini peppers over rice.

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1816 kcal

Fat: 51.11g | Prot: 88.97g | Carbs: 262.05g.   Breakfast: Boost High Protein Chocolate, D'Italiano White Bread, Honey, Lactantia Lactose Free 1% Milk, Peanut Butter, Kellogg's Special K Vanilla Almond, Post Sugar Crisp. Lunch: Beef Chow Mein or Chop Suey, Manchu WOK Sweet & Sour Pork, Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Dinner: Jell-O Strawberry, White Rice (Short-Grain, Cooked), Red Sweet Pepper, Cooked Mushrooms, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Chili Con Carne with Beans. Snacks/Other: Boost High Protein Chocolate, Banana, Starbucks Strawberry Acai Refresher. more...