Weigh In record (no journal entry) for 07 February 2020
|
104.8 kg
Lost so far: 52.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1674 kcal
|
Fat: 62.92g | Prot: 53.32g | Carbs: 224.54g.
Breakfast: McDonald's Fruit & Maple Oatmeal without Brown Sugar, McDonald's 1% Low Fat Milk Jug. Lunch: Baked Potato (Peel Eaten), Arby's Regular Roast Beef Sandwich, Pepsi Diet Pepsi. Snacks/Other: Orville Redenbacher's Select White Popcorn, Blue Diamond Whole Natural Almonds, Shur Good Pretzels, Benton's Fudge Striped Cookies, Millville Fiber Now Lemon Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
designwebs's Weight History
|