mizteri's Journal, 30 Jan 20


View Diet Calendar, 30 January 2020:
1968 kcal Fat: 76.46g | Prot: 112.89g | Carbs: 208.17g.   Breakfast: Carnation Breakfast Essentials - Chocolate, 1% Fat Milk. Lunch: Subway 6" Italian Herbs & Cheese, President's Choice Gouda Cheese, Hellmann's 1/2 The Fat Mayonnaise, Grape Tomatoes, Bananas , Turkey Meat . Dinner: Doritos Nacho Cheese (28g), Hellmann's 1/2 The Fat Mayonnaise, President's Choice Gouda Cheese, Subway 6" Italian Herbs & Cheese, Grape Tomatoes, President's Choice Angus Roast Beef. Snacks/Other: Bananas . more...
3501 kcal Exercise: Apple Health - 24 hours. more...

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