mizteri's Journal, 28 Jan 20


View Diet Calendar, 28 January 2020:
3192 kcal Fat: 141.75g | Prot: 98.23g | Carbs: 378.95g.   Breakfast: Slim-Fast Smoothie Mix, Bananas, Almond Breeze Unsweetened Vanilla Almond Milk, Chapman's Vanilla Frozen Yogurt. Lunch: Kraft Cheez Whiz, Kirkland Signature Cooked Brown Rice and Quinoa, Western Family California Style Blend, Roast Beef, Club House Brown Gravy. Dinner: Roast Beef, Club House Brown Gravy, Kirkland Signature Cooked Brown Rice and Quinoa. Snacks/Other: Girl Guide Chocolatey Mint Cookies. more...
3405 kcal Exercise: Apple Health - 24 hours. more...

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