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I added 3/4 cup of egg beaters instead of 1 egg. Brings it to 230 calories and 29 protein. Really delicious. This is Denver scramble. Yummy in my tummy! 💪🏼💕
View Diet Calendar, 25 January 2020:
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2232 kcal
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Fat: 94.75g | Prot: 147.37g | Carbs: 228.49g.
Breakfast: Blue Diamond Bold Salt 'n Vinegar Almonds, Equate High Performance Protein Shake - Caramel , ConAgra Foods Egg Beaters, Ore-Ida Just Crack An Egg Denver Scramble, Aunt Millie's Giant White Bread. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Marketside Southwest Style Salad with Chicken. Dinner: Pork Shoulder (Whole), 1% Fat Milk, Post Golden Crisp Cereal. Snacks/Other: Oreo Thins Lemon, Snyder's of Hanover Old Fashioned Pretzel Sticks, Chillycow Mocha Espresso Swirl, Peanut Butter. more...
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2942 kcal
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Exercise:
Sitting - 12 hours, Shopping - 45 minutes, Weight Training (moderate) - 55 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Good to know! I've never tried these and I have a coupon so I just might!
25 Jan 20 by member: kissangelgirl
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I loved it and I hate to cook so I totally spend money for convenience so it has everything you need inside and you put it all back in that container and microwave it. I'm sure if I wanted to use a cup of egg beaters, I could just put it in a pan since I reached maximum capacity with 3/4 cup.
25 Jan 20 by member: davidsprincess
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25 Jan 20 by member: jcmama777
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25 Jan 20 by member: peeperjj
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Love eggs. This looks interesting. Likely an American product we don’t have.
25 Jan 20 by member: wifey9707
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davidsprincess's Weight History
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