-Diablo's Journal, 24 Jan 20

Flex Friday. Barely fit in the stall anymore. #workingtheangle

View Diet Calendar, 24 January 2020:
3403 kcal Fat: 100.48g | Prot: 225.75g | Carbs: 413.62g.   Breakfast: Oranges , Premier Nutrition High Protein Shake - Vanilla, Nestle Vanilla Ice Cream Drumstick, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream , Pure Protein Birthday Cake High Protein Bar, Essential Everyday Greek Nonfat Yogurt Vanilla. Lunch: Yellow Cake (with Vanilla Frosting), Mission Pizza Company Italian Sausage Thin Crust Pizza. more...
3522 kcal Exercise: Bicycling (leisurely) - <10/mph - 3 hours, Weight Training (moderate) - 1 hour, Google Fit - 20 hours. more...

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Comments 
Gorgeous! Was the stalker there? 💪🏼💕😍🔥 
24 Jan 20 by member: davidsprincess
He just got here. Ignoring successfully so far. 
24 Jan 20 by member: -Diablo
Lol, Chris. Anyway, he just took the Smith next to me....they are all open except for the old guy doing hip thrusts for the ladies. 
24 Jan 20 by member: -Diablo
Figured I'd so a slightly different pose, Chris. I'm already flexing in the avy. 💪🏼🙎💪🏼 
24 Jan 20 by member: -Diablo
Chris is the "stalker?" 
24 Jan 20 by member: rgaDawg
Nope, blonde short haired 50+ year old short bodybuilder type guy with a funny walk due to a body racked with injuries from powerlifting days. Nylon shorts pulled up to his sternum. Pot belly even tho his arms look lean. Stands with hips forward and knees slightly bent. 
24 Jan 20 by member: -Diablo
For the ladies. 
24 Jan 20 by member: -Diablo
Don't forget the nose hair.  
24 Jan 20 by member: davidsprincess
It brushes the bar on occasion. This is hip thrusts dude. The stalker is a buff Indian. 
24 Jan 20 by member: -Diablo

     
 

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-Diablo's Weight History


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