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So, I met my goal weight back in December, and then I lowered my goal weight a bit to find where my body was comfortable at. I wasn't sure how much more weight I was going to drop. Well, I have been hovering around the same 3 lb range for the past two months, and I think I am right about where I should be. I don't think losing much more to get down to that adjusted goal weight is going to be my natural weight. So I have adjusted my goal weight back to my original set weight, and will work on maintaining now. Seeing that lower goal weight number bums me out that I can't get there, but I know it is okay, and I am working on building muscle and maintaining my amazing loss! Thank you all for all of your support and motivation, without it, I'm not sure I could have gone through this journey and succeeded as I have.
View Diet Calendar, 24 January 2020:
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1209 kcal
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Fat: 80.91g | Prot: 52.84g | Carbs: 80.24g.
Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Skippy Natural Creamy Peanut Butter, Nature's Place Boneless Skinless Chicken Breast, Raspberries, Fisher Chef's Naturals Walnut Halves & Pieces, Baby Spinach, Wish-Bone Balsamic Vinaigrette Salad Dressing, Blackberries . Dinner: Celery , Fresh Selections White Sliced Mushrooms, Tony's Pizza Sausage & Pepperoni Original Crust Pizza, Hidden Valley The Original Ranch, Kroger Large Pitted Black Olives. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
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