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Some consider peanut butter a good protein source...
View Diet Calendar, 23 January 2020:
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3537 kcal
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Fat: 93.82g | Prot: 257.74g | Carbs: 458.67g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Nabisco Nutter Butter Bites (28g), Ghirardelli Chocolate Sauce, McDonald's Egg McMuffin, McDonald's Donut Sticks, Dannon Light & Fit Greek - Vanilla, Pure Protein Birthday Cake High Protein Bar, Premier Nutrition High Protein Shake - Vanilla, Oranges. Lunch: Quest Birthday Cake Protein Bar, Trader Joe's Tangerines, Butter Cake with Icing, Premier Nutrition High Protein Shake - Vanilla, Giant Food Bananas (Large), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). more...
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3487 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Bicycling (leisurely) - <10/mph - 3 hours, Google Fit - 20 hours. more...
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 Comments
Oh yeah, I understood you Diablo. I used to think that nuts and cheese were better sources of protein than they are, that’s all. I still eat them! Just, you know, more sparingly. No food is “bad” in my book, unless it tastes bad. ¯\_(ツ)_/¯
28 Jan 20 by member: adultosaur
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I hear ya, adultosaur. Really have to limit cheese. :( I love cheese! Maybe I'll eat more when I really do hit maintenance and can afford a few more calories.
28 Jan 20 by member: LZenn
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