mizteri's Journal, 23 Jan 20


View Diet Calendar, 23 January 2020:
2168 kcal Fat: 67.89g | Prot: 103.86g | Carbs: 289.44g.   Breakfast: Carnation Breakfast Essentials - Chocolate, 1% Fat Milk. Lunch: Harvest Double Smoked Farmers Sausage , Tim Hortons Iced Capp with Milk (Large), Safeway Submarine Buns. Dinner: President's Choice Gouda Cheese, President's Choice Roasted Garlic Mayo, Pepsi Pepsi, Turkey Meat , Safeway Submarine Buns, Subway Tomatoes. Snacks/Other: Tim Hortons Iced Capp with Milk (Large). more...
3954 kcal Exercise: Apple Health - 24 hours. more...



     
 

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