mizteri's Journal, 19 Jan 20


View Diet Calendar, 19 January 2020:
1316 kcal Fat: 33.21g | Prot: 99.25g | Carbs: 158.04g.   Breakfast: Carnation Breakfast Essentials - Chocolate, 1% Fat Milk. Lunch: Pork Chops (Top Loin, Boneless, Lean Only) , Roasted Potato. Dinner: Green Peas , Knorr Chicken Oxo, T&T Udon Noodles, President's Choice Cooked Peeled Pacific White Shrimp, Minced Garlic, Compliments Unsalted Butter, Cooked Mushrooms (Fat Not Added in Cooking). more...
2602 kcal Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mizteri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.