Weigh In record (no journal entry) for 19 January 2020
|
77.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2020:
|
189 kcal
|
Fat: 0.93g | Prot: 12.67g | Carbs: 36.74g.
Dinner: Wonderful Halos Mandarin Oranges, Garden Life Romaine Lettuce, Air Popped Popcorn , Fresh Selections Portobello Mushrooms . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|