|
It’s been a snowy and fast paced week at work after the holidays. Signed up for an 8 week online class with Weighdown.com for consistency and more focus daily, hourly on health goals. want to be skinny again! that would be v exciting!
View Diet Calendar, 18 January 2020:
|
100 kcal
|
Fat: 0.00g | Prot: 10.00g | Carbs: 15.00g.
Breakfast: Starbucks Nonfat Latte (Tall). more...
|
|
1584 kcal
|
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|